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Week 5: Take a Deep Breath

Week 4 Review:

Miles: 20
Miles to go: 1,959
Weight: 98kg
Lower Body: Glued together with an eye-watering array of tape and supports

Here we are then! It’s time to take a deep breath and start the marathon training programme for real. It’s a spreadsheet of seemingly random words; strides, lunges, recoveries, sprints… fartlek (calm down now), and the numbers next to the days are escalating rapidly beyond the counting capacity of your average young toddler / regular at the Leeds train station Wetherspoon’s. By the time February is over, I will (in theory) be running in excess of 10k four times per week. My Sunday long runs will be as close to full marathons as halves, and I assume, I will have started to get “runner face”. Right this moment though, I’m staring at the training spreadsheet, turning it upside-down and every which way in an effort to make the numbers look less like they are trying to jump off the screen and attack me.

“But I can count to eleventy…”

I’ve made a bit of headway with my shins though… shinway? I’ve drastically reduced my stride length, which has resulted in that weird shuffly run that comes to mind when you think of liquorice-thin, middle-aged distance runners; a kind of wobbly fast walk, with floppy hands bouncing from side to side like a sped-up version of Dale Winton wandering around a shit British supermarket in 1994. I can do that for an hour without stopping now, and with pretty tolerable pain at the end, as long as I stretch for a good 10-20 minutes both before and after the run.

Convincing a generation of children that shoplifting is fine if you do it to dated music.

And I do feel fitter. My lungs feel larger, and I generally feel a bit less depressed – although this could be because January is ending, and we’ve had a few blue skies. I’m also genuinely excited about seeing if I can get myself up to a half marathon in the next four weeks. Ok, maybe “excited” is a little strong. I am far less daunted by the prospect of the rest of the year than I was two weeks ago, though. What’s the word for “slightly better than totally apathetic”? I’ll borrow from 10 Things I Hate About You; I’m whelmed. Let’s hope that I’m not adding a prefix to that by the end of the week.

Just to be clear – I think I’m trying to say that I don’t absolutely hate every single moment of this. I think. Maybe.

 

 

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